Choose whats best for you
Services
The Focus
Pace
What You Get
A focused, one-to-one space for exploring your inner world—thoughts, emotions, patterns, and lived experiences—in depth and with continuity.
Guided by your individual needs, readiness, and therapeutic goals.
A space centred on your individual journey, experiences, and therapeutic needs.
Individual Therapy
The Focus
Pace
What You Get
A shared therapeutic space for reflection, learning from shared experiences, and deepening connection with self and others.
Structured around the collective needs and process of the group.
More connectedness, shared understanding, and the opportunity to gain multiple perspectives.
Group Therapy
Online Therapy
Online therapy offers flexibility and accessibility, allowing you to engage in the therapeutic process from wherever you are. It can be a supportive option for those balancing busy schedules, living away from our practice, or simply preferring the comfort of their own space.
We offer both online and in-person psychotherapy sessions for adolescents (13+ Years ) and adults.Â
In-person therapy takes place in a warm and confidential space at our office in Kangerapady, Kochi. For many people, being physically present in the therapy room can offer a sense of grounding, connection, and containment. It can also create opportunities for more experiential and creative forms of exploration within the therapeutic process.Â
In-Person TherapyÂ
We aim to make therapy as accessible as possible while also ensuring that the work is sustainable and ethically held. Our fees reflect the therapist's level of experience, training, and areas of expertise.
Therapy Fees
Fees for groups vary depending on the nature, duration, and structure of the particular group being offered. Details regarding costs, schedules, and eligibility will be shared when a group is announced.Â
For groups
We recognise that financial circumstances can sometimes make accessing therapy difficult. A limited number of sliding-scale therapy slots are available at reduced fees, depending on availability. These spaces are offered with the intention of supporting those who may otherwise be unable to access therapy.
If cost is a concern, we encourage you to reach out and discuss available options with us. We will do our best to support you within the capacities of our practice.
Low-Cost Therapy